Search results for 'Calcium'

Why are Magnesium and Potassium so important for your health?

Magnesium is an essential mineral, needed for bone, protein and fatty acid formation. Magnesium also helps in making new cells, activating B vitamins, relaxing muscles and aids in the formation of ATP (the energy the body runs on). Magnesium has been shown to be a calcium channel blocker, which explains why it is effective for supporting healthy blood sugar levels and healthy blood pressure levels already within the normal range.

Potassium is a very important mineral, essential for both cellular and electrical functions. Potassium is responsible for maintaining water balance, alkaline environment in the body, healthy blood pressure levels already within normal range and neurological function. Potassium is also very important in cellular biochemical reactions and energy metabolism.